Meditation Instruction 7:00-9:00pm
January 9, 2018 –
This is an instructional class in yoga meditation (also called mantra meditation) and the basics of yoga philosophy, which includes understanding our eternal identity, the nature of this world, the nature of the body and mind, and our eternal purpose. You will learn how to meditate on your own in a daily routine, the purpose of meditation, and how you can apply it to your life. You can take this class as often as you like. Handouts, meditation beads, and a meditation CD are provided for each new student.
Location: Haven House (11200 Powder Mill Trail, 78750)
Cost: No charge. Suggested donation: $5-20 (to help us cover our costs).
Bring: An open heart!
RSVP IS REQUIRED at least a day ahead - by email, text, or phone.